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Bill Gifford investigates the science behind the latest diet fad. Every product on this page was chosen by a Harper's BAZAAR editor. We may earn commission on some of the items you choose to buy. Besides 5:2, studies have shown success with alternate-day dietary restriction, and even with overnight
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Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss.
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