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11 Jul 2020 KETO is a diet where slimmers consume a low-carb, high-fat diet. It can help fuel weight loss by putting your body into a state known as ketosis,
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What Supplements Should You Take on Keto Diet? The health benefits of a keto diet are plenty as this nutrition plan is very effective against epilepsy, diabetes (), cancer (), and even Alzheimer’s disease ().Today, however, it is most commonly used for weight loss.
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